Is Meditation Helpful for Preschoolers?

The benefits of meditation have been scientifically proven by various studies. Meditation has helped many adults gain peace of mind, confidence, concentration and most importantly, develop a positive attitude.

In this jet-setting age, people do not have the time to take proper care of themselves. It raises serious concern over the well-being of children. After much experimentation and research, it was found that meditation has a positive impact on the children. It brings about an immediate behavioral change in the preschoolers. It is advisable for parents to teach their children to meditate.

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Useful Tips for Inculcating Trust and Honesty in Preschoolers

When a child is telling the truth, it takes a lot of courage. So when your preschooler tells you the truth even after doing something wrong, praise them rather than scolding them. Reacting this way will make them feel better about their honesty, especially in a situation where they know lying would have been way easier. This will only reinforce their habit of being honest and build their self-confidence.


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