Sending a healthy lunch for your preschool child can be challenging, especially if you have a picky eater. The key is to make lunch time fun by adding color, flavor and a variety of choices. It is important to know what kinds of food your child likes and then create lunches that revolve around those foods.
World Health Day is Monday, April 7, 2014. Do your part this year by educating yourself and your children or your students about the immediate effects that fast food has on kids and work to decrease their intake accordingly.
Developing healthy eating habits in your child is very important, and the earlier you can get your kids eating healthy, the better off they’ll be in the long run. The eating habits your child develops as they start preschool will likely stick with them...
